Cycling training doesn’t need to be complicated to be effective, and with the proven information and cycling tips in this guide you can start training and prepare yourself for rides longer than three hours. Going from a person who rides a bike to an athlete in training doesn’t need to be an intimidating transition. Our relationship with bicycles can grow and change throughout our lives, and for some people that includes a time when you set goals and train to achieve them. We see the complete range at our cycling camps and events, and as coaches we believe teaching the fundamentals is just as important as important as helping athletes take advantage of the latest advances in sports science.
Bike bike workshop schedule how to#
Each caller can enroll no more than 3 adults or 2 adults/3 youth.Ĭheck out these YouTube videos produced by the Esperanza team for some instructions on how to perform some common bicycle repairs:.Do not leave a voicemail! You will only be enrolled if you speak to a live person!.Call us at 50 right at 10am and keep calling until you speak to a person (pretend you're trying to win a radio contest).Please remember enrollment will not become available until 10am on the first Monday of the month.Select the Earn-a-Bike session for correct month.Type Esperanza into the search field, then click search.Click “Search all City of Albuquerque offerings ".Go to and create and account (or log into your existing one).There are two ways to enroll for this class: Once the class is completed, the participant will have earned one of our refurbished bicycles and a new helmet. Earn-a-BikeĮsperanza holds the Earn-a-Bike class each month (except December), and enrolls for the class on the first Monday of each of those months at 10am (unless there is a federal holiday on that Monday, in which case the class signup will be held on the next day at 10am). Anyone who attends has use of the shop's workstations, tools and used bicycle parts needed to repair their bike.Īll of the spare parts that are available to Open Bike Clinic patrons are donated from cyclists in the community and all of the mechanical work is performed by the bike's owner with instruction from the staff at Esperanza. Open Bike Clinic is a scheduled time in which the center is open to the general public. All of the bikes used in our programs are refurbished bikes that have been graciously donated to the shop from the community. Neighborhood Nature Day Festival - Alamosa Parkĭonations of bicycles, bike parts, tools, bike clothes, and other bicycle related products are always welcome. Neighborhood Nature Festival - Phil Chacon Park Heights Summerfest - Noth Domingo Baca Park Shred at Fiesta - MTB Skills Park CANCELLED All clinics are dependent on the weather.īike To Wherever Day - Central and Unser Library Find the Esperanza folks at each location by looking for the Yellow Tent. Pop-Up Bike ClinicsĮsperanza is now hosting Pop-up Bike Clinics around Albuquerque.
There are several ways that someone needing a bike can earn a bike to fit their transportation needs or get their existing bike back into serviceable condition. Donated bikes are refurbished and used in our many programs. To meet our goal, Esperanza provides classes and programs of varied types and topics, including bicycle safety, road use and traffic law, mechanics, and riding skills.Įsperanza accepts donations of bikes, bike parts, and other bicycle related items from the community. Our focus is on bicycle education, with the goal of increasing the safety, self-sufficiency, and comfort of recreational, fitness, and utility riders alike. Gender Pay Equity Initiative Form & Instructions.
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